Archive for October, 2015

Just start Walking say New Zealand Chiropractors

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SPRING IS THE PERFECT TIME TO “JUST START WALKING” SAY NEW ZEALAND CHIROPRACTORS
The longer days and warmer weather are a perfect combination to take up regular exercise and even just walking more has a host of healthy benefits according to the New Zealand Chiropractors’ Association (NZCA).
Chiropractor and NZCA spokesperson Dr Marcus McAllister explains: ‘Walking benefits all aspects of your health – from increasing your levels of vitamin D, improving the efficiency of heart and lung function, reducing circulating ...

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