Thousands of New Zealanders could be needlessly suffering from disrupted sleep due to bad pillow choices at bedtime. That is according to the New Zealand Chiropractors’ Association, who claim that using the wrong pillow can be a common cause of neck and back pain and can have a significant impact on both the quality and duration of sleep, leading to chronic tiredness and other health problems.
According to the Massey University Sleep Wake Centre 37 per cent ...
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2011