The New Zealand Chiropractors’ Association is urging Kiwis to maintain their activity levels over winter to ward off de-conditioning or inactivity syndrome.
People who curtail their daily physical activities, may develop what is known as de-conditioning. In other words they get out of shape. Joints become stiff, muscles become flabby, endurance decreases, and some put on excess weight. In addition this de-conditioning leads to decreased pain tolerance and many other physiological effects.
According to Dr. Hayden Thomas, chiropractor ...Continue Reading →